How Much Weight Can Be Safely Lost in a Month? Experts Weigh In\n
Rapid early weight loss on a new diet often reflects lost fluids rather than fat, according to a report by Sky News Arabia.\n
Losing several kilograms within days can seem like an attractive result of starting a new diet, but it does not necessarily mean the body has shed the same amount of fat, Sky News Arabia reported.\n
Fluids make up a significant portion of the rapid drop initially seen on the scale, according to the report.\n
Sources
- كم كيلوغراما يمكن خسارتها بأمان في الشهر؟ — Sky News Arabia — Technology
EGazette summarizes reporting from multiple sources; follow the links for the originals.
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