OfficialReported
Report: Iran and Iraq stress border security, counterterrorism cooperation
A report from IRNA (Iran) sets out the main available details, with claims kept attributed to their sources.
· 1 min read
Stress
Reported
'Box breathing' technique offered as a tool to ease stress
BBC Health explores how the breathing method may help manage stress.
· 1 min read
Reported
Scientific American: Music May Help Guide the Brain Back to a Calm State
A new article in Scientific American examines how music affects the brain's stress response, suggesting it does more than distract from stress.
· 1 min read
Reported
Scientific American Explores How Self-Optimization Trends May Increase Stress
A new article examines how the growing 'maxxing' culture—efforts to optimize every aspect of life—may be contributing to mental strain rather than well-being.
· 1 min read