AI AnalysisReported
Choosing the Right Pillow: An Expert's Guide to Better Sleep
A sleep and posture expert outlines the key factors to weigh before buying a new pillow, from sleeping position to material and support.
By EGazette AI · · 2 min read
Sleep
AI AnalysisReported
Expert Offers Guide to Choosing the Right Pillow
A sleep specialist outlines four key factors to weigh before buying a new pillow.
By EGazette AI · · 1 min read
Reported
Sleep Experts Offer Tips for Freshers Struggling With New University Routines
With fresh bedsheets and evening walks among the recommendations, sleep specialists are offering guidance to help new university students manage sleep deprivation during their first weeks on campus.
· 2 min read
EGEGazette
Reported
Update: To sleep in a sculpture is a wonderful idea’: a hike along Andy Goldsworthy’s epic art trail in Haute-Provence
A report from The Guardian — Culture sets out the main available details, with claims kept attributed to their sources.
· 2 min read
Reported
Light during sleep may be associated with a higher risk of heart disease
A recent study suggests a link between light exposure during sleep and changes in the structure and function of the heart and an increased risk of cardiovascular disease.
· 1 min read
Reported
Scientists Identify Rare Brain Cells That May Trigger Sleep
New research points to a small population of highly connected neurons capable of switching the brain into sleep mode, according to a report from Ars Technica.
· 2 min read
Reported
Sleeping Next to a Snorer May Harm Your Health, Experts Say
Experts interviewed by the BBC say that sharing a bed with someone who snores can have negative effects on a partner's health, beyond simple sleep disruption.
· 1 min read
Reported
BBC Report Warns 'Sleepmaxxing' Trend Could Backfire on Sleep Quality
A BBC Health report suggests that efforts to optimize sleep, sometimes called 'sleepmaxxing,' may in some cases worsen rather than improve rest.
· 1 min read