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How to Approach a 'September Reset' and Build New Routines

September is often a month for starting fresh, with tips on beginning strong and sticking to good habits, according to the BBC.

· 1 min read · language: en
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— BBC Health

The BBC published guidance on approaching a "September reset," a period many people use to start a new chapter, offering tips for beginning strong and maintaining new habits.

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EGazette summarizes reporting from multiple sources; follow the links for the originals.

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