
ScienceReported
Scientists Identify Rare Brain Cells That May Trigger Sleep
New research points to a small population of highly connected neurons capable of switching the brain into sleep mode, according to a report from Ars Technica.
· 2 min read

New research points to a small population of highly connected neurons capable of switching the brain into sleep mode, according to a report from Ars Technica.

Experts interviewed by the BBC say that sharing a bed with someone who snores can have negative effects on a partner's health, beyond simple sleep disruption.

A BBC Health report suggests that efforts to optimize sleep, sometimes called 'sleepmaxxing,' may in some cases worsen rather than improve rest.